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Why Is Weight Loss Stalled?
Gordon Ramsay weight loss: He changed his diet to achieve a new physique “Take a couple of glasses before you eat," he recommended. "It just stops you eating a third more. You feel better but eat less.” Gordon also said he includes post-gym treats like Dairy Milk to help him stick to his weight loss regime. The chef has also taken part in a series of Ironman endurance event challenges. Gordon Ramsay weight loss: He cut out dairy to drop the stones Gordon Ramsay weight loss: He was 18 stone at his largest The competitions involve a 1.2 mile swim, a 56 mile bike ride and a 13.1 mile run. Gordon started involving himself in the challenges back in 2012, teaming up with trainer Will Usher to start the workout regimes. He previously slimmed down to 14st in 2013 through replacing fatty foods with vegan shakes, almond milk and vegetables. Tom Kerridge's weight loss was another prime example of a celebrity chef slimming down.
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